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NOTICE

The LA County Deparment of Public Health has asked various public venues to temporarily close until further notice in order to aid in stopping the spread of COVID-19.

You can check for updates on our Facebook page or feel free to call or email us, we are here to communicate on a daily basis and assist with any and all questions you may have.












What We Offer


As a full service fitness gym, Sierra Fitness offers a wide variety of fitness training services—fun, energetic group classes, personalized fitness plans and packages, and an assortment of equipment and machines for group or individual training. We are more than just a gym, we are a community.


Fitness Gym


Full service fitness equipment including cardio machines and free weights. Our gym is the perfect place to work on your fitness with our personal training packages or all on your own.

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Pilates Studios


Our 4 studio facility is equipped with 18 pilates reformers, 11 springboards, 2 cadillacs, 2 wunda chairs, and multiple accessory apparatus and barrels. Fun, intimate classes with lots of energy.

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Studio 1


Pro Pilates This innovative and effective fitness method is the optimal workout for individuals who want to quickly achieve a sleek, defined physique.  Performed on our NEW Pro Pilates reformers, you’ll be in a group with everyone working, sweating, grooving to great tunes and simply having a blast. This "amped up" Pilates class combines resistance, lengthening, strength-training and cardio, helping you achieve results unlike any other type of fitness program.

EZ Pro Pilates Designed for a client new to the equipment, or just returning to Pilates. You will enjoy a full-body workout at a tempered pace.  This starting point is for any client who is uncertain of this "athletic" Pilates styled class. You will learn to improve your fitness level in a safe environment, modifying positions and moves as needed to challenge you. Additionally, you learn about the equipment benefits - how it works, how to use it, and how to find the right burn-level to enjoy a challenging workout.


Studio 2


Classic Combo Our Classic Combo Pilates class is designed to build strength and challenge co-ordiation by deepening your pilates workout and your personal calorie burn. We include the springboard and the reformer to give a low-impact alternative to a cardio infused class. A variety of ailments like osteoporosis, use this workout as it is good for bone building. Ankle and knee issues see tremendous improvement because the non-gravitational nature of jumping in the supine position means that less stress is placed on the joints.


Studio 3


Classic Pilates Reformer Group Reformer is a flexible and an affordable option for the Pilates aficionado. In a Group Reformer Class, a maximum of 6 students are guided through a full body workout under the watchful eye of a certified Pilates instructor.

Classic Combo Our Classic Combo Pilates class is designed to build strength and challenge co-ordiation by deepening your pilates workout and your personal calorie burn. We include the springboard and the reformer to give a low-impact alternative to a cardio infused class. A variety of ailments like osteoporosis, use this workout as it is good for bone building. Ankle and knee issues see tremendous improvement because the non-gravitational nature of jumping in the supine position means that less stress is placed on the joints.


Studio 4


Body Sculpting Our Body Sculpting class is fun to get you moving. Using dumbbells, bands, BOSU balance training, and more we chisel the body and improve your balance. Come join us to sweat and have fun while building muscle strength!

Core Fitness
This class is a good start-up into your core fitness strengthening. Using total body movements you're encouraged to build abdomen strength in a variety of ways in a fun easy going class.

Easy Does It
An innovative low impact cardiovascular and strength training class that is perfect for beginners and seniors.


Hatha Yoga
Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing for a deeper spiritual practice such as meditation. Come in and experience a class with us!

Pilates Mat
Based on the method of Joseph Pilates, this class consists of progressive exercises that work your core to lengthen and strengthen your muscular system while increasing flexibility. We guide you through a challenging workout.


Stretching
Take time for yourself and stretch. Connect with your breath and body while you experience passive and active stretches through a variety of interesting poses. This class will help you to find more space in your body, more mobility in your joints, and will help releasing muscular tension. This class is also an opportunity to calm your nervous system and release stress. The teacher will address your individual needs, making sure you are comfortable holding alignment/form that is correct for your own body.

Step
This is a one hour step cardio class using easy to follow choreography.                                                          
Spin
The popular group cycling class has an energizing atmosphere that burns calories while shaping your muscles. And it's not just because Spinning is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, top-notch instructors and music that begs your legs to pedal, getting into the best shape of your life has never been more fun. Spin classes are 45 minutes in length.

Sierra Spin Circuit
Sierra Spin Circuit pushes the sweat factor to improve cardio health and challenge your strength. Complimented with Spinning bikes, Indo-Row machines, treadmills, TRX, free weights, BOSU balance training, steps, and kettle bells, the workout is set to timed minute intervals, where you learn techniques for every fitness goal to push you to your personal limits!

Toning Plus
A total body, strength training workout done circuit style with light weights and high repetitions. Focusing on upper body strength and abdominals.

TRX Training
TRX Suspension Training is a body weight workout that develops strength, balance, flexibility, and core stability simultaneously. On suspension training straps, the user leverages gravity and their own body weight to enable hundreds of exercises for every fitness goal. HIIT or High Intensity Intervals are added for variety and to bring on the sweat.





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Phone: (626) 836-1236
Fax: (626) 836-1230


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